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The Importance of Self Care in Living a Healthy and Balanced Life

The Importance of Self Care in Living a Healthy and Balanced Life

Self-Care is so important to Living a Healthy and Balanced Life in Recovery, yet it is often one of the first things pushed aside in everyday life.

Self-Care can be the simple things in our Daily Life like Healthy Eating, Exercise and Getting Enough Sleep.

More Challenging Things like Quitting Bad Habits one at a time or Addressing Issues in Therapy.

Or it can even be Something Fun and Relaxing like a Well Deserved Vacation at The Beach!!

Good Self-Care is Necessary to Maintain Long Term Recovery!!

What’s Your Next Goal or Dream?

Share it with us.

Let’s see how many Different things we can come up with.

Have a Great Weekend Everyone!

Thanks for Coming to the Site!

Christine

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We will map out your long term recovery goals and help you explore and resolve any roadblocks you may encounter along the way.

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Counseling

Chemical Assessments

Assess an individual's use of alcohol and/or other substances to determine if they meet criteria for a Substance Use Disorder (SUD).

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New to Recovery? Bored in Recovery? Want to meet some new people and start having fun in recovery? Then this is the group for you!

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